Exam stress is the worry and tension a student feels while preparing for or giving an exam. Most Class 12 students feel some level of stress before boards, and this is normal. The goal is not to remove stress completely but to keep it under control so it does not affect your health or your performance. This guide covers what causes exam stress, how to spot it, and simple steps to manage it before and during your CBSE board exams. What Causes Exam Stress in Class 12 Students E